Insight Timer Meditation Timer

Insight Timer is a free health and fitness application. The app was designed by Insight Network Inc. for use with Android devices. This program is the perfect timer for exercise routines or meditation sessions. It has a number of features to help you with your diet and exercise plans.

Insight Timer can help you to count calories. It can also measure your heart rate. It's a good idea to check your heart rate after exercise. The app has an ever-growing database of foods and recipes to help you get the correct amount of calories each day, while still getting the necessary nutrients.

A built-in journal helps users to keep track of their calories, exercise routines and other fitness goals. There are even social aspects to the application. Users can keep connected with each other for tips, advice and daily encouragement. Insight Timer is a great way to keep in shape.